Blog Layout

How to Choose the Right Boxing Shoes

Ben Ilacqua • November 17, 2021

When you first get into boxing, the item you’d look forward to buying is the gloves since that’s the equipment most associated with the sport. But, you shouldn’t put all your budget and effort into just the gloves cause you need a good pair of shoes as well!


While you can use your normal running shoes, it makes a lot more sense to get a good pair of boxing shoes if you plan to do this sport regularly.


That in mind, here are the steps you can take in order to buy the right pair of boxing shoes for you.



Head to your Local Sporting Goods Store


While you can buy everything off the internet nowadays, that may not be the best idea if it’s your first time buying boxing shoes. There are a lot of elements that go into this such as the size, type, and model. 


By visiting a physical store, you can actually try out different shoes to see which works best for you. At the same time, you can have someone assist you if ever you have questions or something you don’t understand.


High or Low Cut Boxing Shoes?

A big decision you have to make when it comes to your shoes is whether to go with a high-cut design or a low-cut one. The main difference between the two is that the former provides more support while the latter allows you to move more freely.


That being said, if you are more of a speed boxer where quickness and maneuvering are important aspects of your game, then a low-cut pair should work. On the other hand, high-cut shoes would be a better choice.


If you are just getting into the sport, it would be a good idea to get a high-cut pair first so that you can reduce the chances of injury by adding more ankle support.


Be Light on your Feet

One key characteristic of your boxing shoes should be the weight. You’d ideally want this to be as light as possible so it becomes a help rather than a hindrance. 


Of course, the lighter the shoes would usually mean more expensive. This is where patience and looking around pays off in order to find the lightest pair of boxing shoes fit for your budget.



Try the Boxing Shoes First


As part of the first step, you’d want to try on boxing shoes before buying so you know what you’re getting into. Remember that these are usually narrower and tighter as compared to regular street shoes. This means you can’t rely on the shoe size number.


What’s best is to go to a store and try on a few. Get on your toes and bounce around a couple of times to get a real feel for it. Remember that a small discomfort can be a huge problem later on; especially in the ring.


Your Personal Preference

The last step is your personal preference. It’s ideal to get the features and functions first when choosing your boxing shoes. After that though, you should look into what you like and dislike.


For example, choose a colour that suits your taste. All black? Something colourful? Maybe a pair of white shoes? This all depends on what you like and is also an important consideration since you may lose motivation if you put on shoes you don’t like.

By Ben Ilacqua 01 Dec, 2023
For those seeking an avenue to alleviate stress and embrace personal growth, ShadowBox HQ stands as a haven where one can box their way to a healthier, happier, and more balanced life.
By Ben Ilacqua 13 Oct, 2023
Being fit at the age of 60 and above brings numerous benefits, both physically and mentally, allowing us to enjoy life to the fullest. In this blog, we will explore the positive aspects of maintaining fitness as we age and how it can contribute to a fulfilling life.
By Ben Ilacqua 04 Sep, 2023
When it comes to the world of boxing, there are champions, and then there are legends. Shanell Dargan, the newest addition to the coaching team at Shadowbox, is both. A professional boxer, dedicated mother, and an inspiration to all, Shanell is taking the boxing world by storm.
By Ben Ilacqua 04 Aug, 2023
In this article, we present three great tips to enhance your boxing sparring skills, helping you float like a butterfly in the ring.
By Ben Ilacqua 07 Jul, 2023
At ShadowBox HQ, we understand the challenges of balancing a busy schedule with fitness goals. In this blog post, we will explore effective strategies to help you make time for fitness in your hectic life.
By Ben Ilacqua 08 May, 2023
Shadowboxing is a form of exercise that has been gaining popularity in recent years, and for good reason.
By Ben Ilacqua 25 Apr, 2023
Boxing is a physically demanding sport that requires a lot of energy and strength. Whether you are a beginner or a professional boxer, it is important to fuel your body with the right nutrients to maximise your performance during your boxing workout.
By Ben Ilacqua 06 Apr, 2023
Boxing is an intense sport that requires a lot of physical and mental preparation. To perform at your best, it's important to have a comprehensive warm-up routine that will prepare your body and mind for the challenges ahead.
By Ben Ilacqua 23 Mar, 2023
Building strong glutes should be a top priority for anyone looking to improve their overall fitness and physical performance.
By Ben Ilacqua 10 Mar, 2023
There are a lot of terms used in boxing, but don't let that intimidate you! Boxing is a fun, challenging sport that will get you in great shape and make you feel like a total badass.
More Posts
Share by: